Learning Resource

Stress Hacks website

Children and youth seeking help for stress and other mental health conditions and illnesses now have access to a new website. The StressHacks website is geared toward children and youth between
the ages of 10 and 24. It provides quick suggestions – hacks – that will help individuals to decide if and when they need help, how to find help, and offers self-help tips and resources.

Manitoba Adolescent Treatment Centre (MATC) developed the content and design with feedback from partners such as Healthy Child Manitoba, self-help groups, service providers and youth, among others.


Learning Resource type: 


PO Box 54024
Silver Heights PO
Winnipeg, MB
R3J 0L5

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